Is pasta fattening?

Appears in
Alastair Little's Italian Kitchen

By Alastair Little

Published 1996

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Yes, if you eat lots and are an idle bastard! Pasta is almost total carbohydrate, great fuel; marathon runners live on it, and any type of physical work or exercise will burn it off. Just walking a little will do the trick. Avoid eating too much if you have a sedentary existence.