Food for Sport

University is a great place to get into sport, at whatever level, and this chapter is designed to give you that extra boost if you go down that path. Whether that’s a sports team or society, yoga classes, a shiny new gym membership or just getting in the odd casual jog.

I tried out at with the football team, but following a particularly heavy night out before our first game, and an 8–1 thumping (I scored, to be fair), I moved away from Sunday morning football. It was a short and not particularly beautiful career.