Glass baking dishes are ovenproof and microwavable.
Parchment paper makes an excellent cover. Wet it first so you can mold it easily around the dish.
Do not microwave foods in disposable plastic containers from the supermarket, plastic bags or plastic wrap. When subjected to heat, chemicals can leach and migrate into foods, especially fatty foods.
Cooking times are based on a 650- to 700-watt microwave oven. (One cup of water boils in 2½ minutes on High.) If you have a 1000-watt microwave oven, reduce cooking times by approximately 25%.
Always check food shortly before estimated cooking time is completed. Always allow for standing time.
To double the recipe, allow half to two-thirds more cooking time. To make half the recipe, allow one-third less cooking time.