Approximate Metric Equivalents (Volume)

Appears in
The New Food Processor Bible: 30th Anniversary Edition

By Norene Gilletz

Published 2011

  • About
¼ tsp 1 mL
½ tsp 2 mL
1 tsp 5 mL
1 Tbsp 15 mL
2 Tbsp 25 mL
¼ cup 50 mL
⅓ cup 75 mL
½ cup 125 mL
¾ cup 175 mL
1 cup 250 mL
4 cups 1 L

Approximate Metric Equivalents (Weight)

1 oz 30 g (actual is 28.4 g)
2 oz 60 g
3 oz 85 g
3½ oz 100 g
½ lb 250 g (actual is 227 g)
¾ lb 375 g
1 lb 500 g (actual is 454 g)
2 generous lb 1 kg