Persian–English List of Ingredients

Appears in

By Najmieh Batmanglij

Published 2011

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Ab-ghureh Verjuice (unripe grape juice)
Ablimu Lime or lemon juice
Adas Lentil
Advieh Persian mixture of ground spices
Aeklil-e kuhi Rosemary
Ajil A mixture of nuts, dried fruits, and seeds
Albalu Sour cherry
Alu Prune
Alu zard Golden plum
Anar Pomegranate
Anbeh Mango
Anjir Fig
Annab Jujube
Ard-e javaneh-ye gandom (sahan) Malt wheat or Wheat sprout flour
Ardeh Roasted sesame paste
Arzan Millet
Avishan/puneh-ye kuhi Oregano
Avishan/az0rbeh Thyme
Azgil Medlar
Badam Almond
Baderang Bergamot
Badian Anise
Badian-e khatai Star anise
Bahar narenj Orange blossom
Balaghuti (shahi) Watercress
Bamieh Okra
Baqali Green fava bean or lima bean
Baqala or baqali Fava bean
Baqali-e zard Yellow fava bean
Barg-e bu Bay leaf
Barhang Allium
Beh Quince
Beh-e japoni Japanese quince
Behlimu Lemon verbena
Berenj Rice
Bidmeshk Musk willow
Bumadaran Yarrow
Cha’i Tea
Chavdar Rye
Daneh-ye khashkhash Poppy seed
Darchin Cinnamon
Dugh A yogurt drink with mint
Fandogh Hazelnut
Felfel-e bahareh Allspice
Gard-e nan Baking powder
Garmak Cantaloupe
Gavar, kavar, or kabar, or golak Capers
Gerdu Walnut
Ghureh Unripe grapes
Gilas Cherry
Gishniz Cilantro weed, also coriander seeds
Gojeh sabz Baby green plum
Gol gab zabun Borage
Golab Rose water
Golabi Pear
Gole-e sorkh Rose petals
Golpar Persian Hogweed
Hel Cardamom
Hulu Peach
Ja’fary Parsley
Jow Barley
Jow-e dosar Oat
Jowz-e hendi Nutmeg
Jush-e shirin Baking soda
Kakuti Wild thyme
Kalam Cabbage
Kangar Cardoon
Karafs Celery
Karafs-e kuhi Wild celery
Kari Curry powder
Kashk Dried buttermilk
Kasni Chicory
Kavar, kabar Capers
Keshmesh Raisin
Khalal-e-badam Almond slivers
Khalal-e-pesteh Pistachio slivers
Khardal Mustard
Khiar Cucumber
Kholfeh Purslane
Khorma Date
Khormalu Persimmon
Konjed Sesame
Labu Steamed red beets
Lapeh Yellow split pea
Limu-omani Dried Persian lime
Lubia chiti Pinto bean
Lubia qermez Kidney bean
Maash Mung bean
Marchoubeh Asparagus
Maryam goli Sage
Marzangush Marjoram
Marzeh Summer savory
Mey Wine
Meygu Shrimp
Mikhak Clove
Miveh Fruit
Musir Persian shallot
Nabat Sugar crystals
Nan Bread
Na’na Mint
Nardun Dried pomegranate arils
Narengi Tangerine
Narenj Bitter orange
Noghl Sugar-coated almonds
Nokhod Chickpea
Osh Hearty soup
Panir Persian cheese, like feta
Pesteh Pistachio
Piaz Onion
Piazcheh Spring onion, or scallions
Porteghal Orange
Pust-e porteqal Orange peel
Qeymeh Small, ½-inch cubes of meat, sautéed and seasoned
Qeysi Dried apricot
Qormeh 1-inch chunks of meat, sautéed and seasoned
Razianeh Fennel
Reshteh Noodle
Reyhan Basil
Rivas Rhubarb
Rob-e anar Pomegranate molasses
Rob-e narenj Bitter orange molasses
Roghan-e karchak Caster oil
Roghan-e zeytun Olive oil
Sabzeh Sprouts
Sahlab Powdered orchid root
Samanu Wheat sprout pudding
Sekanjebin Vinegar syrup
Senjed Chinese or wild olive
Serkeh Vinegar
Shabdar Clover
Shagayegh Poppy
Shah balut Chestnut
Shahdaneh Hemp seed
Shalgham Turnip
Shamdani-e mo’atar Rose geranium
Shanbalileh Fenugreek
Shireh-e angur Grape molasses
Shirin bayan Licorice
Shirinak Le mache (lettuce)
Shivid Dill
Siah daneh Nigella seed
Sib Apple
Sibzamini Potato
Sir Garlic
Sirab shirdun Tripe
Sobus-e gandom Wheat bran
Somaq Sumac
Sombolative Valerian
Sussan anbar Peppermint
Tamr-e hendi Tamarind
Tareh Chives
Tareh farangi Leek
Tarkhineh Bulgur and yogurt patties
Tarkhun Tarragon
Tartizak Garden cress
Taruneh Heart of palm
Torobcheh Radish
Torshak Sorrel
Torshi Persian pickles
Tusorkh Grapefruit
Tut Mulberry
Valak Wild leek
Vanil Vanilla
Yas Jasmine
Yonjeh Alfalfa
Zaban Tongue
Zaban-e madar shohar Cactus
Za’feran Saffron
Zanbagh Iris
Zanjebil Ginger
Zardchubeh Turmeric
Zereshk Barberries
Zireh-ye kuhi Ajuwan
Zireh-ye sabz Cumin
Zireh-ye siah Caraway seeds
Zofa Hysoppe