Make Ahead

We all know that breakfast is the most important meal of the day but it also tends to be the busiest time in most households. With so much to do before we get the kids out of the door to school every morning, it can be all too easy to turn to processed sugary cereals. But it is so important that we fuel little bodies and brains with good, wholesome food for a busy day ahead.

All of these recipes are oat based. Oats, being a whole grain, provide the body with slow-releasing energy, are packed full of fibre and are a good source of many nutrients that children are often deficient in, including iron and zinc. They are also very cheap and can be used in so many different recipes.