The heat of the pan is crucial when cooking food of the subcontinent: you need the pan performing optimally, from delivering flash heat to high dry heat for cooking spices to release their flavours. Whenever you buy a new wok or pan, always ‘cure’ it before using, to make it non-stick.
- Wash your cookware with hot water and soap, as a protective film is often applied by manufacturers.
- Dry thoroughly and place on the stove. Turn the heat on and pour in a small amount of vegetable oil.
- Using a clean tea towel or paper towel, carefully rub the oil over the surface to form a thin layer. Turn the heat up high until the oil just reaches smoke point. Remove from the heat.
- Once the pan has cooled, repeat the process several times, until nothing sticks when cooked in it.