Stir Crazy

Stir-fries are the ultimate fast food, great for busy families, and most fish, meat and vegetable stir-fry combinations can be lifted with a sauce.

These recipes can be made ahead and stored in a jar or sealed container in the refrigerator for about a week and used as and when you need them, so I’ve increased the serving quantities. Simply add any of these sauces to a stir-fry at the last minute to heat through.

EACH SAUCE MAKES 4 adult or 8 child portions

PREPARATION TIME 10 minutes

COOKING TIME 8 minutes