Steaming

Appears in
Professional Cooking

By Wayne Gisslen

Published 2014

  • About

To steam is to cook foods by putting them in direct contact with steam. Steaming is a popular method for cooking vegetables, as discussed. In Western cuisines, it is less often used for meats, poultry, and fish, although it is more common in some Asian cuisines (as in the Chinese recipe in this section). This cooking method is best suited to foods that are naturally tender. It is not usually appropriate for foods that must be tenderized by long, slow cooking.

Small items, such as small whole fish, shellfish, small chicken breasts, and small meat items such as Pearl Balls are the best choices for steaming. These cook in a short time in a steamer. Monitor the cooking time carefully so that they don’t overcook.