Healthy Eating

Half of all the food bought by families in the UK is now ‘ultraprocessed’ – made in a factory with ingredients you can’t pronounce and additives invented by food technologists to generate products that bear little resemblance to the fruits, vegetables, meat, chicken and fish you would cook at home. Refined products such as pots of noodles with specks of dried meat and shrivelled vegetables loaded with salt and MSG, or snacks fortified with manufactured vitamins and minerals, washed down with sugary drinks, have lost virtually all their natural nutrients. We bear a responsibility to our children to allow them to grow up enjoying real food that sets them on a path of healthy eating that will last a lifetime.