Recommended Resources

I tend to like what I like, and once I’ve found something I love, I don’t usually experiment too much. That’s why this is not a lengthy, comprehensive list of all the paleo resources out there. Instead, it’s my personal list of bests. I use all of these myself, and I think they’re top notch.

I update my site at least once a day with daring tales of my workouts, kitchen adventures (and disasters), useful bits of information to help you find motivation and inspiration in all areas of your life, and sometimes really good pictures of my cat, Smudge.