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Burgers, Ball & Bangers

Appears in
Well Fed 2: More Paleo Recipes for People Who Love to Eat

By Melissa Joulwan

Published 2013

  • About

You know what’s delicious? Sausage! You know what’s not delicious? Sausage that’s been corrupted with added sugar, unpronounceable ingredients, and preservatives. Sadly, even handmade options from an expert butcher can include sugar. I’ve got the solution for you! Homemade sausage is as easy as mixing spices and meat in a big ol’ bowl.

These recipes were inspired by traditional sausages and cuisine from around the world – and they can each be made in less than an hour. The result is burger patties, meatballs, and links that are tender in the middle with a satisfying, snappy exterior. These recipes are easy to double and freeze very well, so you can turn your kitchen into a sausage factory. Or something.

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