The Self-Healing Cookbook

The Self-Healing Cookbook

by

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Original Publisher
Earthtones Press
Date of publication
1988
ISBN
0945668147

Recommended by

Jacqueline Raposo

Writer

I started cooking as a child because an illness and subsequent food allergies made dining out challenging (this was before gluten was considered a dirty word) and my parents had enough to deal with. Over the years, it's been a guide when I've needed food to be a method for healing. Seasonal vegetables, mindful eating, the reactions of raw versus cooked food... it gently covers a wide gamut when learning how foods affect your body.