The Self-Healing Cookbook

The Self-Healing Cookbook


Why aren’t the recipes for this book available on ckbk?

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Original Publisher
Earthtones Press
Date of publication

Recommended by

Jacqueline Raposo


I started cooking as a child because an illness and subsequent food allergies made dining out challenging (this was before gluten was considered a dirty word) and my parents had enough to deal with. Over the years, it's been a guide when I've needed food to be a method for healing. Seasonal vegetables, mindful eating, the reactions of raw versus cooked food... it gently covers a wide gamut when learning how foods affect your body.