One Dish at a Time

One Dish at a Time

By Valerie Bertinelli

Original Publisher
Rodale
Date of publication
2012
ISBN
1609614607

says

Actress Valerie Bertinelli shares the story of her complicated relationship with food in this guidebook to maintaining and enjoying a healthy, balanced Italian diet. With lessons on how to portion meals and indulging consciously, Bertinelli teaches readers to love their food again.

from the publisher

β€œOne Dish at a Time offers an intimate look into the beloved [Valerie Bertinelli]’s kitchen, where she prepares a collection of treasured recipes from her Italian heritage. Along the way, she shares her insights into the portion control and mindful indulgence she has come to practice on her journey to enjoying the pleasures of the table again.”

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