Cardiologist William Davis bids farewell to flour, which he pinpoints as the main culprit for everything from high blood sugar to stubborn tummy fat, with 150 delectable wheat-free recipes. As an added bonus, Davis also provides practical strategies on getting the whole family on board, along with a dining out survival guide.
…Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease…. readers will learn how to: dodge symptoms of ‘wheat withdrawal’ experienced by about 10 percent of dieters…. set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board…. [and] avoid regaining a wheat belly while eating out at restaurants…
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