Wheat Belly Cookbook

Wheat Belly Cookbook

by William Davis


Cardiologist William Davis bids farewell to flour, which he pinpoints as the main culprit for everything from high blood sugar to stubborn tummy fat, with 150 delectable wheat-free recipes. As an added bonus, Davis also provides practical strategies on getting the whole family on board, along with a dining out survival guide.

from the publisher

…Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease…. readers will learn how to: dodge symptoms of ‘wheat withdrawal’ experienced by about 10 percent of dieters…. set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board…. [and] avoid regaining a wheat belly while eating out at restaurants…

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