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Caribbean Vegan: Plant-Based, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

Caribbean Vegan: Plant-Based, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

by Taymer Mason

from the publisher

There's so much more to Caribbean cuisine than pineapples and coconuts. The real secret is in the herbs and spices: With the right sauce or seasoning blend, everyday ingredients transform into unforgettable Caribbean delights. Taymer Mason welcomes vegan home cooks to this rich tradition that combines African, French, Asian, and Indian influences with an unmistakable local flair. Covering a remarkable variety of tropical flavours and ingredients, Caribbean Vegan serves up 175 recipes--for every meal--that will spice up your diet like no other cookbook.

One of Amazon's Best Books of the Month in Cookbooks, Food Wine
"Covering Bajan, Jamaican, Trinidadian, Creole, and other cuisines, the patties, pies, and rice dishes here make this collection stand out from other Caribbean-inspired cookbooks. Mason also includes a section on how to make alternative, gluten-free flours."--Library Journal, starred review

"Seriously mouthwatering food from the islands!"--Post Punk Kitchen

"Mason's herbaceous sauces, savory dry rubs, and piquant spices have elevated our everyday ingredients into unforgettable, island-inspired dishes."--Veg News

"Get a chance to explore these island flavors for the price of a book instead of a plane ticket--and bring the carnival to the kitchen and the sunshine to your taste buds. A compendium of Caribbean dishes reflecting a diverse range of ethnic influences, ideas, and inspirations, this book appeals to current food trends and lifestyle choices, and is for those embracing a plant based and cruelty-free diet. Great book!"--Chef Jason Howard, pioneer of modern Caribbean cuisine and MasterChef: The Professionals quarterfinalist

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Original Publisher
The Experiment
Date of publication