The Runner's World Cookbook

The Runner's World Cookbook

by Joanna Sayago Golub

says

Over 150 delicious recipes loaded with performance-boosting nutrients create this ideal cookbook for runners. Recipes come from the writer and editor of Runner’s World herself. Icon systems in each recipe provide easy reference for whether a recipe is great for recovery, low-calorie, easy, etc.

from the publisher

The Runner’s World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner’s World magazine, along with exciting additional content. . . .These recipes are presented by the types of dishes runners can look to for satisfying performance needs in appetizing ways.

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Original Publisher
Rodale
Date of publication
2014
ISBN
1623361230