The Bulletproof Diet

The Bulletproof Diet

by Dave Asprey


Self-described bio-hacker David Asprey unveils his unlikely approach to weight loss—say yes to butter and coffee, for starters—in this richly detailed ration roadmap. Crammed with counter-intuitive tips like skipping breakfast, consuming high levels of saturated fat, and even cutting back on sleep, this path-breaking program promises peak performance.

from the publisher

The Beekman 1802 Heirloom Dessert Cookbook will show off the delicious and decadent recipes that the Beekman Boys have collected from across the generations of their family. . . .Each recipe is accompanied by a personal memory from the authors or a story. . . .perfect for those who are nostalgic for some classic Americana in their kitchen or just hankering for a Blackberry Betty recipe.

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