Do you love food and have a taste for adventure? This indispensable guide to food as medicine for body and soul is filled with bold and beautiful travel photography and over 150 delicious, anti-inflammatory recipes inspired by global cuisines.

Learn all about incorporating adaptogens into your diet, intermittent fasting, practicing the art of fermentation, creating healing elixirs and so much more. This book is a spiritual guide to cooking, plotting a map to improved health and vitality.

Why aren’t the recipes for this book available on ckbk?

This book has been licensed, and will soon be available on ckbk. New books are converted and uploaded each month.

Books which are part of ckbk's collection show one of these two logos:

now available on ckbk
coming soon to ckbk