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8 to 10
Easy
By Fiona Dunlop
Published 2023
Goat is definitely coming up in the world, and is now much easier to source in northern countries, where for years it was scorned as peasant food. Kid goat is a lean, clean meat, low in calories and cholesterol, high in calcium, zinc, potassium, and iron, so altogether very healthy. It never left the kitchens of Andalucía, and you still see goatherds following their bell-tinkling flocks around the sierra. Kid goat meat is tenderer than adult goat, with a subtler flavor. This makes a great,