Advertisement
4-6
Easy
Published 2001
In Italy, in carpione means a method of frying fish to be eaten cold as an antipasto, but it is good as a snack at any time of the day. It may be made with sardines, anchovies, red mullet, herring or eel. I prefer to use the whole fish but if you don’t want to deal with bones, then first fillet the trout.
Season the trout inside and out, and dust them all over with plain flour. Pour 1cm (½ in) olive oil into a frying pan, and fry the trout until golden brown on each side. Transfer the fish to a ceramic dish, placing them side by side in one layer.
In a separate pan, for the marinade, fry the onion in the olive oil, then add the bay leaves and the garlic. Fry for a few minutes then add th
