Shaun Hill

Stir-fried spinach

Preparation info
  • Serves

    4

    • Difficulty

      Easy

Appears in
How to Cook Better
How to Cook Better

By Shaun Hill

Published 2004

  • About

Recent research claims that Popeye was a touch optimistic about the health- and strength-giving properties of spinach. So now we can cook it for pleasure rather than because it is particularly good for us.

Ingredients

  • 1 tbsp sunflower oil
  • 1 kg spinach, washed
  • ½ tsp

Method

  1. Heat a wok or large pan on a high heat, then add the oil. Add the spinach and salt.
  2. Stir-fry for 2 minutes, then add the sugar and garlic.
  3. Stir-fry for another 2 minutes, then press out any liquid and serve.