Kicheree

Many Ayurvedic doctors recommend seasonal detoxing and fasting – especially after periods of excess and/or rich food consumption. It helps the digestive system to rest, lets go of our attachments to food and also releases toxins that have accumulated, both emotionally and physically. Kicheree is the perfect food for this and has been used for generations in our family for nourishment during periods of fasting. Fasting in our Gujarati world is not about foregoing all food; instead we