Creamy Parsnip and Apple Soup

Preparation info
  • Makes

    6

    servings
    • Difficulty

      Easy

Appears in
Bitter & Sweet: Global Flavors from an Iranian-American Kitchen

By Omid Roustaei and Lauren Ko

Published 2025

  • About

The perfect autumn dinner for me is a hot bowl of creamy soup with a slice of rustic sourdough bread. Due to their starchiness, root vegetables offer luscious textures and earthy flavors. This recipe combines parsnips, apples, and coconut cream, creating a velvety, flavorful soup.

Ingredients

  • 2 tablespoons neutral oil
  • 1 onion, sliced
  • 4 parsnips, sliced

Method

Heat a large Dutch oven over medium-high heat, add the oil, and sauté the onion until it becomes aromatic and translucent, 5–7 minutes. Add the parsnips and continue sautéing for about 5 minutes before adding the apple, garlic, and ginger to the mix. Sauté everything for an additional 2 minutes to layer in more flavor.

Stir the sake into the soup, picking up any flavor buildup from the