Flank with Butter

• 1 whole flank (about 3 lb 5 oz/ 1.5 kg)
• 9 oz (250 g) butter, softened

Place the butter in a bowl and mix in all the other ingredients except the salt.

On a seasoning tray, rub half the butter all over the flank and sprinkle a little bit of sea salt on both sides.

Place the flank on the barbecue grill over medium heat, being careful as it might catch on fire. Cook for about 20 minutes on each side, then remove from the grill, and leave to rest for