Fillet of cod with parsley sauce

Preparation info
  • Serves

    4

    • Difficulty

      Easy

Appears in
British Food

By Mark Hix

Published 2005

  • About

This classic dish needs only simple cooking and lots of parsley that’s been freshly chopped – and, if possible, freshly picked.

Ingredients

  • 4 boneless, skinless thick cod loin portions, each about 160–175 g (5½-6 oz)
  • good knob

Method

  1. Preheat the oven to 200°C (fan oven 180°C), gas mark 6. To make the sauce, melt the butter in a heavy-based pan and gently cook the shallots over a low heat for about 1 minute until soft. Add the white wine and fish stock, and simmer until reduced