Grilled Trout Fillets with Sautéd Lime Pickle Potatoes and Courgettes

Brown trout from freshwater rivers and ponds would have been one of the principal sources of fresh fish during the Middle Ages and thereafter, for those living far from the sea. Nowadays, most trout we buy are farmed, probably the imported rainbow trout, but you might also be lucky enough to come across a sea trout, a fish like the salmon, that lives and feeds in salt water and spawns in fresh.

The base for this particular, eastern-inspired trout recipe is potatoes pan-fried in butt