Mixed Bean Stew

Recently, I learned that Ital food, eaten by Rastafarians, is based on using organic ingredients and foods in their natural state. Some Rastafarians avoid using salt and rely only on herbs, spices, and aromatic vegetables to flavor the food. The juice from celery is a good replacement for salt. I’ve made this dish salt-free. You can salt it if you like, but taste it without salt first, because it is full of flavor from the spices and fresh herbs. I developed this recipe using a combination