Name: Curried TVP Stew
Yield: Serves 4 If Accompanied by Rice, or 6 If Used as Roti Filling
Ingredients: 2 tablespoons plus 1½ teaspoons Madras curry powder; 1 onion, chopped; 1 tablespoon Marmite or Vegemite; ½ teaspoon garam masala; ½ cup (120 ml) tomato sauce or ketchup; 1 teaspoon mild paprika; One 15.5-ounce (439 g) can chickpeas, drained and rinsed; ½ teaspoon Bajan Pepper Sauce; 1 cup (240 ml) water; 1 teaspoon dried thyme; 3 tablespoons canola oil; 1 teaspoon pink or sea salt; ½ cup (75 g) textured vegetable protein (TVP) chunks; 2 tablespoons Bajan Seasoning; ½ teaspoon black pepper; 2 tablespoons Bragg Liquid Aminos

Preparation info

Serves
4
If Accompanied by Rice

Difficulty
Easy

Appears in

Caribbean Vegan

By Taymer Mason

Published 2021

About

This flavorful stew can be served as a main course alongside a rice dish. You can also use it as a filling for roti, following the method in Dal Puri Roti and Buss-Up-Shut Roti. If you like, you can use about 1 cup (227 g)