Yellow Split Pea Flour

Preparation info
  • Makes

    1 cup

    • Difficulty

      Easy

Appears in
Caribbean Vegan: Plant-Based, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

By Taymer Mason

Published 2021

  • About

This is the perfect flour to use for thickening soups and for doubles dough. It can be bitter when used alone, so it is best to mix it with a more neutral flour like white wheat flour. Split peas are a complex carbohydrate that are high in antioxidants and can boost the protein content of a recipe. This flour is not just for making a quick split pea soup: Add it to bread, substituting it in a 1:1 substitution, ½