Dover Sole, Kale and Anchovy

This is a pretty simple dish which means the basics are very important: sourcing, storing, cooking, seasoning. Dover sole is a fish that benefits from being aged, therefore buy the fish in very good condition and store carefully (and well drained) for up to seven days to improve flavour and texture. I think it’s a good idea to bake the fish whole; the flesh stays in such beautiful condition, and I’ve never really been a fan of cutting fish into perfect squares, anyway. The skin won’t be cri