Name: Grilled sardines on toast w/ romesco sauce + parmesan
Prep time: 20 min
Total time: 20 min
Yield: Makes 4
Ingredients: 40 g (1½ oz) Parmigiano Reggiano; 8 sardine fillets, butterflied and bones removed; ½ lemon; freshly ground black pepper; ½ bunch fresh flat-leaf (Italian) parsley, leaves picked, to serve; splash of olive oil; 4 small, ripe truss tomatoes; 4 slices seeded sourdough loaf; 4 tablespoons Romesco sauce

Preparation info

Makes
4

Difficulty
Easy
Ready in
20 min

Appears in

Chefs Eat Toasties Too

By Darren Purchese

Published 2017

About

I love sardines. They are great for you, full of omega 3 fatty acid and vitamin D, and they are delish – especially on my favourite vehicle for food…toast! The Romesco sauce is quality as well. I guess with this one I am recreating a childhood memory of tinned sardines in tomato sauce on toast. This is better, though. It’s quick, simple, healthy and delicious.