Hummus

Between the nutty-tasting tahini and the buttery texture of the garbanzo beans, this dish is not only flavorful, but a good source of protein. Prepared hummus is available in many markets, but the flavor is not like that of homemade hummus, which is so easy to prepare—especially using canned garbanzos—you may never buy it again. Another option is to soak dry garbanzo beans overnight and cook them the following day. Serve hummus with toasted pita dippers, crackers, fresh vegetables, or your