banner
Preparation info
  • Serves:

    4

    • Difficulty

      Easy

    • Ready in

      30 min

Appears in
We Cook Plants: For People. For the Planet. With Joy.

By Sarah Bentley

Published 2025

  • About

Ingredients

  • 2 ripe plantains (with predominantly black skins)
  • 120 ml/4 fl oz/½ cup

Method

  1. Peel and cut the plantains into roughly 2cm/¾in cubes
  2. To a blender or food processor, add all the ingredients – except the plantain – and blend into a paste.
  3. Tip the paste into a bowl and add the cubes of plantain. Stir to cover the plantain in the delicious paste.
  4. Now you have three options.

    - To oven-cook,