Sarah’s Soy Chunks

Preparation info
  • Serves:

    4

    • Difficulty

      Easy

    • Ready in

      25 min

Appears in
We Cook Plants: For People. For the Planet. With Joy.

By Sarah Bentley

Published 2025

  • About

“My household loves soy chunks or textured soy protein as they’re less catchily called. Little chewy pieces of yum. We throw them on top of tomato pasta, inside a wrap or burrito or have them on the side in a bowl. I first tried textured soy protein many years ago in Kingston, Jamaica at an Ital food takeout run by chef Ras Pablo. He made a different budget meal every day for the equivalent of £2/$2.60 and kept many hungry bellies full when money was short. Chunks are a cost-effective, easy

Ingredients

Method