Amandeep’s Raita

“Raita is a yogurt-based condiment traditionally eaten with curries to reduce the heat. Raita recipes can vary. Vegetables and fruits added to the yogurt can be cooked or raw to add different textures. Fresh herbs are always used, like coriander or mint, and the dry spices vary from garam masala to mustard seeds, which give the raita its rich flavour. This is a family recipe.”