Dr Rupy’s Avocado Kale Protein Packed Salad

Culinary health legend Dr Rupy started his brand The Doctor’s Kitchen after experiencing a debilitating heart condition as a junior doctor. He volunteered with us to learn about the challenges people faced around healthy eating and remains a charity ambassador for us to this day. He says: “I love including additional nutritious ingredients along with punchy flavours to salads. Adding to the fibre, healthy fats and protein of the salad, pumpkin seeds bring zinc, a vital mineral.”