Freddie’s Post-Workout Smoothie

“This is a super-refreshing and revitalizing smoothie that’s perfect to drink post-workout. It’s a great reward because of the wonderful benefits of all the ingredients. You’ve got ginger, which is anti-inflammatory and can be used to ward off colds; kale, which helps with eye, heart and bone health; turmeric, which is an anti-inflammatory powerhouse; Himalayan salt, which is packed with minerals and replaces the salts you’ve just lost; and of course cucumber, the ultimate hydrator. I love