Asa’s Golden Kraut

“This sauerkraut is seriously delicious and also anti-inflammatory, with turmeric, black pepper, ginger, onion, garlic and cruciferous veggies. Make it in a 1–1.5-litre/35–52fl oz/4¼–6½-cup jar and top your meals with 1–2 tablespoons a day to boost your gut microbiome. Cauliflower is a really healthy cruciferous vegetable – one of the vegetables Dr Michael Gregor recommends eating every day.”