Vegetable Broth

Preparation info
  • Makes about

    2 quarts

    • Difficulty


Appears in
The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

By Alicia Wolf

Published 2020

  • About

I only used my Instant Pot occasionally until I began making my own stocks and broths—now I use it constantly! It saves so much time and it’s amazing for those who are sensitive to tyramine buildup from stocks simmered all day long. What I never realized until following a migraine diet is that most store-bought stocks and broths are filled with “natural chicken flavor” or “yeast extract,” which are hidden names for monosodium glutamate. I also have yet to find one without onion as an ingred