Maui Kale Salad

My first long flight after being diagnosed with vestibular migraine was to Maui, about a year after my symptoms began. I was not only terrified of the flight triggering symptoms I was barely managing, I was also just a few months into the Heal Your Headache diet. I remember packing Seed Butter Energy Balls and a kale salad for the flight since I knew the airplane food would not be migraine friendly. It wasn’t the vacation dreams are made of, but we used mi