Chilled Soba Noodle Salad

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Preparation info
  • Makes

    4 to 6

    side-dish or 2 main servings
    • Difficulty

      Easy

Appears in
The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

By Alicia Wolf

Published 2020

  • About

Asian food became one of the things I missed the most on a migraine diet, but I’ve developed some recipes to help—like this one. Here, cold soba noodles are a wonderful substitute for peanut noodles on a hot summer day. Coconut aminos made from the sap of a coconut blossom is my favorite substitute for soy sauce. If you want to ensure you are eating gluten-free, make sure to buy 100 percent buckwheat noodles. (Some soba noodles are combined with wheat.) The taste of the sunflower seed butte