Pepita Protein Bars

This recipe saved me many times when I first started the HYH diet or while traveling. I recommend making a big batch of these, packaging them individually, and storing them in the freezer so you can reach for them as a quick snack. Having migraine-safe snacks on hand will keep you from automatically going for something that may be a trigger food just because you’re tired and hungry. I also love these for a quick breakfast on the run. They will soften the longer you leave them out at room te