Golden Milk

Gorgeously bright, rich and caffeine-free, Golden Milk is the ultimate Ayurvedic recipe and can help improve digestion and circulation. Versions of the drink, known as turmeric latte, have hit the hip cafes, meaning that non-coffee drinkers can enjoy something different from herbal tea!

Turmeric is a joy to drink when you mix it with a little sweetness and spices and it is a lovely way to start and end the day. I choose this if wake up early and want something small and warming. It