Advertisement
1–2
Easy
Published 2017
This sweet and comforting porridge is packed with protein and filling enough in small amounts. When I was a personal health-food chef, I found that at least 1 in 10 people couldn’t bring themselves to eat anything savoury first thing, so I created this to encourage us all to eat dal for breakfast. Mung beans contain protein that’s easy to digest if prepared properly. In Asia, beans and lentils are used in sweet dishes more often than not, and in India you can also eat a variation of this as