Millet flake travel mix

Eating well while travelling can be either a match made in heaven or a nightmare, depending on where you’re going and how you’re getting there! This is my little travel mix, inspired by my stay at Vana Ayurvedic Retreat when I combined dried fruits and cinnamon with ragi flakes (a type of dark millet found in Asia) in a jar for my flight home. For the absolute lightest meal I added hot water, allowed it to sit and enjoyed the malty simplicity and all-important dose of spices.

Ragi f