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24
ballsEasy
Published 2017
The original bliss ball or ‘energy ball’, an Indian ladoo is a ball-shaped sweet that’s usually made of nuts and dried fruit. The traditional name in Ayurveda is ‘modak’, which means a preparation that makes the inner body happy. Pilgrims were traditionally given ladoos on arrival at the holy sites, to boost energy and strengthen the spirit during meditation and prayer. The process of turning the quick mixture into even-sized balls is like a little meditation in itself! And a fun one to inv
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