Gary Gorrow’s Rasta dal

Back in 2010, I celebrated my 30th birthday by learning Vedic meditation on Bondi Beach with Gary Gorrow, who is now a good friend. Gary has been instrumental in dropping little seeds of knowledge all around me to grow. I wanted to include one of his recipes in this book (as with my other cookbooks). He shared this – one of his favourite dals, which originally came from a Rastafarian, hence the name. It captures the taste buds of all newbies to Ayurveda because it is absolutely delicious an