Tulsi tea

Tulsi, also known as holy basil, appears in sacred Indian scriptures from 5,000 years ago and has long been used as a folk remedy to support the immune system. It is packed full of antioxidants, and helps reduce inflammation, bloating and digestive gas. It also has antiseptic, anti-ageing and anti-stress properties, helps to regulate sugar and cholesterol levels and is very drying, so is excellent for Kapha.

Holy basil is reputed to have spiritual properties capable of cleansing the