Raw ginger with salt and lime

Ginger is probably the most healing ingredient in Ayurveda. Digestion’s BFF, it helps to relieve gas and soothe the intestinal tract. Fresh ginger is used for digestion and nausea, while ground ginger is used for colds and respiratory illnesses. Ginger, salt and lime before or after a meal stimulates digestion by increasing Pitta.

For those days when you feel bloated, when you have over-indulged, feel nauseous or in need of a little digestive support, this ginger aid will boost your